Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Health & Fitness:Mental Health
In episode 60, I share with you the signs of green flags in any relationship to look out for, including friendships, romantic partners, and working relationships. We often discuss the red flags in a relationship, but this episode will focus on the green flags so you can know the signs of a healthy relationship. I trust this episode will help you along your way. Grab that pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into this episode and trust you will find some takeaways for your healing journey! Thank you for tuning in, I am so happy you are here.
To connect with me and see what services I offer please visit www.eiditc.com or find me on Instagram @eiditchoochage for inspiration & mental wellness tips. Enjoy the show!
Have a topic suggestion? Email me your ideas at hello@eiditc.com
Please be sure to subscribe to the show and leave an honest review. Thank you so much!
Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources or www.psychologytoday.com/us to find a therapist near you.
45. Do You Procrastinate? Use this TIME MANAGEMENT TOOL to FOCUS!
44. ARE YOU a People Pleaser? LISTEN to THIS Interview w/ Psychotherapist, Jamaica Murphy on Developing Healthy Boundaries
43. HAPPY NEW YEAR: 2021 Guided Meditation + 8 Questions to Reflect on for YOUR LIFE!
42. ARE YOU GOAL Setting for 2021? LISTEN to THIS Interview FIRST w/ Psychotherapist, Shaleah Woods on MINDSET
41. Step-Up to YOUR CALLING + Invest in YOU: Interview w/ My Accountability Coach, Stefanie Gass, Top Ranked Podcast Host of The Mompreneur Mastermind Show
The Journey of JOY & SORROW: Remembering My Beloved Best Friend, Melissa Herrera
40. The 7 WAYS to FIND CALM in the CHAOS by using THIS Dialectical Behavioral Therapy (DBT) Technique
39. SOUL CARE vs SELF CARE w/ Racial Battle Fatigue: Interview w/ Author & Professor, Janet Stickmon
38. SELF-COMPASSION: Learn how to invite more self-compassion into your life with these tangible next steps
GIVEAWAY BONUS EPISODE: Enter into Self-Care Swag Bag Giveaway + Join me in a Social Media DETOX in Nov.
37. TOXIC POSITIVITY EXPLAINED: Interview w/ Clinical Psychologist Dr. Therese Mascardo from Exploring Therapy
36. The 7 SIGNS of general ANXIETY we ALL FEEL & the different ways YOU CAN take YOUR POWER BACK!
35. The Conflict In Artsakh Now & How Constant Exposure To Human Suffering Impacts Our Mental Health: An Interview With Psychotherapist, Lilit Melik-Bakhshyan
34. The 6 Signs that a RELATIONSHIP is DRAINING YOU
33. The Journey to Motherhood + Following Your Intuition: Interview w/ Psychotherapist Monique Dozier
32. Exploring Identity + Making Yourself Happy: Interview w/ Psychotherapist Addie LK
31. How To Build Your Confidence Using These 6 Easy To Use Strategies + Mindset Shifts
THERAPEUTIC LIFE HEALING VIRTUAL MASTER COURSE: Releasing Sep. 15th!
30. Healing Our Relationship With Food: Interview w/ Transformational Fitness Coach Elizabeth Aguedamartinez
29. Navigating Life After Loss: A Raw Interview w/ My Mom, Rozik Badalbo
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