21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

Hi Beautiful!

In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in! 

Today, you'll learn one more strategy you can implement right away so you can look forward to waking up in the morning and ready to tackle your day without feeling overwhelmed. This journaling practice that is backed up by science will change your life!

 

Here are some of my favorite journals:
Fringe Journals on Amazon

 

Ready to get started? Let’s dive in!!

💗Yaritza

 

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