175. How to Stay Healthy after Losing Someone. 6 Things that Have Helped Me Walk Through Grief. Part 2.

Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.

Love,

Brittany

 

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I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

 

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