You Already Have Momentum | Ep. #171

2025-10-13

In this episode of the Risen Fallen Podcast, I dive into a truth that most people overlook—you already have momentum. You’re not starting from scratch. You’ve been building habits, routines, and thought patterns that are shaping your identity every single day. The question is: Are they taking you where you want to go? If you’ve been skipping workouts, breaking promises to yourself, or numbing out with distractions, then chances are—you’re stacking momentum in the wrong direction. Before you can build the life you want, you need to interrupt the spiral

In this episode of the Risen Fallen Podcast, I dive into a truth that most people overlook—you already have momentum. You’re not starting from scratch. You’ve been building habits, routines, and thought patterns that are shaping your identity every single day.

The question is: Are they taking you where you want to go?

If you’ve been skipping workouts, breaking promises to yourself, or numbing out with distractions, then chances are—you’re stacking momentum in the wrong direction. Before you can build the life you want, you need to interrupt the spiral of becoming the person you don’t want to be.

This episode is about how to recognize negative momentum, stop reinforcing a false identity, and take back control of who you're becoming—one action at a time.

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www.risenfallen.com

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