The parkrun adventurers meet Melvin the Monkey and get the WA goss from Canning River parkrun Event Director Gary Wilmot. Gold Coast parkrunner and massage therapist Satoshi Ashida explains the benefits of massage for runners, and Nikki Waterfall of Diamond Creek Runners fame joins us to debut Club Corner.
Episode 317 - The Office Lady Option
Episode 316 - InSantagram
Episode 315 - Honey Stud
Episode 314: Records & Legends
Episode 313 - #getyourfeetwet
Episode 312- parkrun party
Episode 311 - Green Eggs & Snoods
Episode 310 - Cheers
Episode 309 - Bruce & Gill Fordyce
Episode 308 - Top 3
Episode 307 - Cops & Robbers
Episode 306 - King Gizzard
Episode 305 – You’ve Got Mail!
Episode 304 - Let Us Entertain You
Episode 303 - Home on the range
Episode 302 - Lined Up
Episode 301 - Thumbs Up
Episode 300 - Tricentennial
Episode 299 - Buzz Buzz
Episode 298 - Not Flat
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