The parkrun adventurers meet Melvin the Monkey and get the WA goss from Canning River parkrun Event Director Gary Wilmot. Gold Coast parkrunner and massage therapist Satoshi Ashida explains the benefits of massage for runners, and Nikki Waterfall of Diamond Creek Runners fame joins us to debut Club Corner.
Episode 277 - Stumped
Episode 276 – Mooving On
Episode 275 - palm22
Episode 274 - Johan Duvenhage
Episode 273 - Falling for You
Episode 272 - Ercan Boduk
Episode 271 - Arise
Episode 270 - The only way is up
Episode 269 - Criminal Intent
Episode 268 - Geoff Glaab
Episode 267 – parkrun spirit
Episode 266 – Tinsel Time
Episode 265 - Advance to Go
Episode 264 - Home & Away
Episode 263 - Obi - 100
Episode 262 - All the good things
Episode 261- Back in the ACT
Episode 260 - The Wild Card
Epsiode 259 - Hailing TOC
Episode 258 – Richard McChesney
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