Join these three amazing physios discuss the guidelines on returning to running after having a baby they developed in March 2019. Find out why 3 months postpartum is a better cut-off for consideration in returning to running and a summary of their key points. If you haven't read the guidelines, they are free and available HERE (guidelines)!
Check out Tom Goom at www.running-physio.com
Grainne Donnelly at www.absolute.physio
Emma Brockwell at www.physiomum.co.uk
Research Review on Patron-only episode #1
Graded Exposure with Drs. Sandy Hilton and Bronnie Lennox Thompson
Australasian Birth Trauma Association with Amy Dawes
Redefining Masturbation with sexologist Jodie Dunne
Prolapse in Nepali Women with Delena Caagbay
An IVF Journey with personal trainer Sarah Bradford
Boobs with physiotherapist Cath Willis
Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler
Accepting Pelvic Organ Prolapse with Haley Shevener
Special: How to help women get the coaching and care they deserve with Molly Galbraith
It's Not All About the Wand with physio Jilly Bond
What's Normal about Intimacy
Pessary use in physiotherapy with Dr. Patricia Neumann
Pre and Postnatal Coaching Certification with Girls Gone Strong
Basics of Reading Research with Sandy Hilton
Endometriosis with Michelle Lyons
Dr. Judith Thompson - The bigger picture of assessing pelvic floor problems
Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers
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