Let’s think about the “Wim Hof Method” w/ SG Liv Arnold

When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. 

Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method.