Today marks the start of men's mental health week and I felt it was important to express the importance of this. We all have men in our life and I'm sure we all know one who is a blue collar "suck it up" type of man. My goal for all men out there is to eliminate the tough guy act and just be true to yourself. Confront and value the struggles in your life and learn how to fix them. It does NOT make you weak to be vulnerable and it sure doesn't change your nature to seek help. I encourage everyone to make it a goal of theirs to check in on all of the men in their life this week. Let's use this week as an opportunity to start normalizing vulnerable conversations within men's lives. Men's mental health has a stigma surrounding it and it's time we crush it.
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If you want to reach out to me or are interested in being on the podcast you can contact me via:
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Website: www.StruggleCreatesStrength.com
Email: Info@StruggleCreatesStrength.ca
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Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
MINDSET MONDAY - "No Bad Days"
Episode 38: Embracing Creativity with Edward Graham
MINDSET MONDAY - Hold Yourself Accountable
Episode 37: High School Dropout Turns Successful Business Owner with David Tescu
MINDSET MONDAY - The Value Of Time
Episode 36: Struggle Follows No Script with Yuyu Kitamura
MINDSET MONDAY - Everything Happens For A Reason
Episode 35: Music's Magical Powers with Költon Widell
MINDSET MONDAY - Invest In Yourself
Episode 34: Ego, Ayahuasca, and Life with James McCrae
MINDSET MONDAY - Kindness Is Key
Episode 33: Anxiety, Loss, and Forgiveness with Mackenzie Netherton
MINDSET MONDAY - It's Never Too Late
Episode 32: Chelsea Tansey Runs Away At 16 and Conquers The World
Episode 31: Abby Wessels Takes on Anxiety
Episode 30: Jenna Maychos
Episode 29: Kevin Rempel
Episode 28: What My Struggles Have Taught Me
Episode 26: Keith Errington
Episode 25: Lauren Mcnairn
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