Fitness and Stuff

Welcome back! In this episode of the podcast My co-host Katie and I talk about fitness and all of the various things we have learned over the years, as well as some of the problems we see in the fitness community. Neither of us are doctors, so take everything we say with a grain of salt!

Thanks for listening! If you have questions, concerns, or suggestions feel free to email us at thekricketandtheking@gmail.com!