208 | Feeling Overwhelmed? Let’s talk about Reframing your Midlife Story!
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40

208 | Feeling Overwhelmed? Let’s talk about Reframing your Midlife Story!

2025-06-17
Ever wonder what reframing really means, or why it’s so important to master this skill in midlife? In this episode, I dive into the art of seeing challenging situations through a fresh lens. We’ll chat about why it’s key not to mislabel discomfort as a sign to stop, and how reframing is essential for personal growth and leading ourselves well, especially in those tough, pressurized moments. I’ll also share a quick and practical challenge to help you start reframing your own frustrations right away!   If you’d like to im...
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