EP18// How to Create A Healthy Body Image And Live With More Joy!

It's hard to have a healthy body image and love ourselves.  Permission to struggle with this topic.  It seems like we are constantly bombarded with images and messages from media, and this world that what we look like is not enough.  As moms it's already hard being pregnant, and then trying to loose the baby weight while watching small kids.  It seems like an uphill battle.  We are constantly fighting to eat healthy, take care of ourselves, and find the energy to workout while caring for everyone else.  

This is an issue we all struggle with, so come join me and let's change our mindset so we can live more vibrantly.  

I pray this blesses you! 

Michelle 

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at:

Email: coaching@byrdmichelle.com

website: www.byrdmichelle.com 

Facebook Group: The Busy Vibrant Mom