#131 Trauma Is Not Your Truth: Reclaiming Freedom in Life + Business

Most people live a life defined by trauma … without even knowing it. 

In this episode, Genea dismantles the misconceptions around trauma. 

She reveals why most people stay trapped in cycles that prevent them from ever getting what they want. 

She exposes how unprocessed emotions from overwhelming events create false stories about who we are. 

And how these stories end up running our businesses, relationships, and entire lives.

Genea gets raw about trauma. And gives you a clear path to not letting it be the excuse as to why your life is not the way you want it to be.  

She breaks down what happens to your nervous system when you experience traumatic events. And how it keeps you focused on what you don't want instead of what you want to create.

This conversation dives deep into:

🔹 The moment your nervous system decided you couldn't handle something and why it's still protecting you from it

 🔹 The difference between trauma emotions and the shame stories we build around them

🔹 Why talking about trauma without identifying and processing the root emotions just reinforces the prison 

🔹 The three-stage journey from emotional overwhelm to complete neutrality and freedom

If you've ever felt like your past is secretly running your present, this episode will help you reclaim the freedom to be who you actually are.

 

Connect with Genea: 

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/