Ep 3 ACOTAR: Chapters 11-15

Two overly caffeinated Personal Trainers, Haley & Ris, blend the worlds of Fantasy & Fiction diving into Chapters 11-15 of A Court of Thorns and Roses by Sarah J Mass.

*All episodes include spoilers.

*TW: Eating Disorders are mentioned in this week's episode.  

Haley and Ris begin their chat with a pre-workout from Saint Coffee Shop in Studio City. Then they move into their warm up to discuss all that we learned in Chapters 11-15. Finally we get into our Training where the Personal Trainers discuss how they overcome those periods in their training cycles where they feel like they want to give up. They discuss tips, tricks, and techniques they use to move through those difficult times as well as some of the Mantras that help motivate them! Then they wrap it all up with their Thorn and their Rose from this week's reading! 

Follow along:

Watch on YouTube

Instagram: @BrewsBooksBarbells

Don't forget to email us your Thorn and Rose from this week: brewsbooksbarbells@gmail.com

Share this podcast with all your fantasy and fitness loving friends!