The Five Steps to a BETTER YOU, Solo - EP14

In this solo episode, Rich takes a dive into self care and the five ways he focuses on being a better human. Throughout every stage of life, there is only constant - you. And therefore, it is integral to cultivate and develop an impenetrable relationship with our own self.

The topics Rich covers today include:

✅ How to learn about yourself on a deeper level;
✅ How to develop unconditional love for yourself and why that is so challening for everybody;
✅ Taking full responsbility for our lives- past, present and future;
✅ Learning to listen to yourself and develop a higher level of self respect; and
✅ Commiting to health habits to last a lifetime.

Search 'Success x Happiness' wherever you get your podcasts or on YouTube for the full conversation now.

 

Search 'Success x Happiness' wherever you get your podcasts or on YouTube for the full conversation now.

Host: Richard Thompson

Producer: Cody Osborne - Shadestone Films

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