Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E334– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Petra Beumer, a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care. Petra has curated unique programs that champion holistic well-being, integrating principles of positive psychology and mindfulness. She held influential Work-Life Balance workshops at the California Health & Longevity Institute and served as a health educator in Santa Barbara. Petra is a keynote speaker for the American Heart Association on Stress and Eating and has presented at Santa Barbara Cottage Hospital. As a Self-Care Specialist, she worked with prestigious resorts like Golden Door and Ritz-Carlton Bacara. Her guiding principle is to love and honor yourself wholly and authentically. www.mindfuleatinginstitute.net
Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com
Soulful Being & Listening - Dr. Foojan chats with Terri Lonowski about soulful listening
The Box of Anxiety-Dr. Foojan Zeine chats with Wendy Tamis Robbins about powering up through anxiety
Preventing-Developing-Implementing, Dr. Zeine chats with Dr. Nader Javadi & Dr. Behnam Bakhshandeh
Doing What Matters Most - Dr. Foojan chats with Rob Shallenberger about Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time
Being Conscious of Being a Miracle - Dr. Foojan Zeine chats with Dr. Mark Mincolla about The Way of Miracles
Love in and through all forms - Dr. Foojan Zeine chats with Dr. Steven Gardner about Jabberwocky Love
Being Better - Dr. Foojan Zeine chats with Kai Whiting about Stoicism for a World Worth Living In
Being efficient and purposeful in Life - Dr. Foojan Chats with Maryanne O'Hara about Grief and Light
Transforming YOU transforms the surrounding - Dr. Foojan Zeine chats with Dr. Behnam Tabrizi
And Sometimes Why - Dr. Foojan chats with Kathy Kaveh, novelist about migrating, mental health & Addiction
From Hate to Love - Dr. Foojan Zeine chats with Dr. Authur Ciaramicoli about American Reunited
Tune In & Tune Up - Dr. Foojan Zeine chats with Kate Eckman about a Full Spirit Workout
Trust Your Intuition -Dr. Foojan chats with Wendy De Rosa
Love & Loss - Dr. Foojan chats with Kristi Hugstad about grief and how to heal
Love, Health & Marriage - Dr. Foojan chats with Dr. Kamiar Alaei & Mary Hegland
Youth & Gun Violence - Dr. Foojan Zeine interviews Jill Vanderwood
Letting go, Success & Kinship - Dr. Foojan Zeine chats with Dr. Soraya Tremayne - Sheibani
Letting Go to Live - Dr. Foojan Zeine chats with Dr. Irvin Yalom about A Matter of Death and Life.
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
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