166: The One with the Executive Wellness Strategist

Karina Landing RN, MS, NI-BC, CPHIMS, a healthcare IT leader and Executive Wellness Strategist joins the show to help listeners kickoff the 2025 with an intentional focus on your overall health and wellness. We dive into several topic including why it is so important to treat the cause and not the symptom, how you can take an active role in your health journey PLUS she shares some success stories of clients who have undergone their own transformation.