Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108
The Diary Of A Strongman

Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108

2022-11-27

0:00 Strongwoman Pathway (UK)

8:47 Becky Noon Client Case Study

21:34 Programming Principles For Busy Women

38:34 How To Prioritise When Only Time For A Short Prep

43:38 Mollie’s Coaching Philosophy

46:42 How To Come Back From Injury 52:49 Mollie’s Ideal Client - 3 Principles

6 Week Trial With Mollie: https://www.britishstrongmancoaching....

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