Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode Owen sits down with Sean Houlihan of Bear Intentions and Intention Coaching and Jason of 'We At One Life Coaching'. Sean is a a coach, personal trainer and Yoga Instructor. Jason is a Life Coaching focusing on Self-Worth with his clients --
On this 6th panel show Owen, Sean and Jason dive into all things awareness, self-awareness, authentic friendship, self-worth, how important safety is for connection and...
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode Owen sits down with Sean Houlihan of Bear Intentions and Intention Coaching and Jason of 'We At One Life Coaching'. Sean is a a coach, personal trainer and Yoga Instructor. Jason is a Life Coaching focusing on Self-Worth with his clients --
On this 6th panel show Owen, Sean and Jason dive into all things awareness, self-awareness, authentic friendship, self-worth, how important safety is for connection and even more. A powerful chat between three close friends. This is Jason's 5th appearance on the podcast and it is Sean's 4th --
Time Stamps --
Questions asked --
Intro chat and catch up with Sean and Jason. Discovering more about their work and what they have been up to - 01:20 --
Question 1 - So today we are going to dive into your story and your work. Before we do that can I ask what does self-awareness mean to you and what do you do to keep a sense of present moment awareness in your life? - 13:35 --
Question 2 - How does presence and being rather than doing look? - 45:10 --
Question 3 - How does expectation of our life, business and society effect our contentment and happiness? - 01:02:22 --
Question 4 - How do you forge friendships and safe connections in your life? - 01:24:22 --
Question 5 - How does your future look with your career? - 01:38:14 --
Our Guest Details --
Jason Fully certified Lifecoach. He is the founder and CEO of 'We At One Life Coaching' --
Website - www.weatonelifecoaching.com - Instagram - https://www.instagram.com/we_at_one_lifecoaching/ --
His vision for his clients is that of optimal health, wellbeing and happiness. He is here to help you clarify what it is you really want out of life and how you are going to achieve this. You will discuss and assess your present and then empower you to work on your future. He believes confidence is the key to success --
Sean Houlihan aka The Intention Coach is a personal trainer, yoga and meditation teacher and massage therapist. He is the creator of The Intention Approach and The Intention Structure. He also performs character art and poetry under the guise of Bear Intentions All for the purpose of mental and physical health and self expression - the core of health --
Instagram Intention - https://www.instagram.com/intentioncoach/ - Instagram Bear Intentions - https://www.instagram.com/bearintentions/ - Patreon - https://www.patreon.com/Bearintentions - Crowd fund - https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=BearIntentions&pageUrl=1 - Website - https://intention.training/ - YouTube - https://www.youtube.com/channel/UCD-sFOGjqO9MWIYWvonNolg - LinkTree - https://linktr.ee/Bearintentions -
Based in United Kingdom --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More afforadable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.?
