In today's episode we discuss the importance of self care.
It's very easy for a lot of us to be living our lives for other people. A common example would be a mother who is constantly doing things to take care of their kids, or the work-a-holic that is constantly working to appease their boss.
It's not a bad thing to be doing things for others, however, there is a certain point where we need to take a step back and just spend some time dedicated to ourselves for the sake of our own happiness and mental health.
Check out today's episode by clicking the link below!
http://www.jasonmefford.com/fireandearth215/
5 Steps to Unlocking Potential Through P.U.R.P.O.S.E. with Connie Benjamin
The 4 Steps and Stages to Learning
How to Pivot Your Business with Carla Cherry
Escape
From Street Performer to Internationally Acclaimed Magician with Christopher Hannibal
Changing Your Habits to Accomplish Your Goals
Intuitive Coaching with Terrie Huberman
Using More Senses in Our Visualizations
The Magic of Surrendering to Be Yourself with Eric Sharp
The Five Steps of Hypnosis with Karl Smith
How the Worst Day of My Life Turned into The Best Day of My Life with Karl Smith
Grounding and Centering with a Morning Routine
21 Days of Abundance
Finding Opportunities to Change as We Shelter in Place
Best of: Fire and Earth E55 Learning More in the Bar Than the Classroom
Best of: Fire and Earth E35 Healing Ourselves to Become Whole, Perfect and Complete with Peter Bedard
No Pills or Potions, Just Words with Freddy Jacquin
Best Of - Stress: Are You Running from Bears or Chipmunks?
What's On Your Desk? #3
Sensory Visualization
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty