Time & Space for High Performance: Heston Russell & Sam Asser

2021-06-04

Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance. This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming. In this episode we discuss; - Ways to stay intrinsically grounded - Importance of creating time & space in service, outside of service and in the corporate workplace - Benefits of living in the now

Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance.

This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming.

In this episode we discuss;

- Ways to stay intrinsically grounded

- Importance of creating time & space in service, outside of service and in the corporate workplace

- Benefits of living in the now

- Setting boundaries and structure

- Pendulum swing of getting to know your authentic self

- Trauma boxes, especially navigating the Royal Commission

- Mission nesting & leadership

You can also watch along on VOAV YouTube Channel.

Send in your questions & suggestions and if you liked the podcast please leave us a review :)

See you next time #Cya