HoldOnIAT #51 - MasteringMonotony

Join us as Tom the Blade Makes his Lead Host Debut!

This week we're talking about

Tom's Beauty and the beast Story (the one we've been waiting for…)

Toms New training facility

Uncle Frank's Running goals

And So Much More.

 

10 Minute Meditation for night time routine - https://youtu.be/r82SqJmFSL0

 

Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com

We hope you enjoy it and Have a Great weekend!