Happy holidays everyone - we hope you've been able to make the best of your current situation and connected with your loved ones in whatever way you could. In-person, online, from a distance, we're sure you brought your best this holiday season. Speaking of your best, Kari has a great lesson today on results - digging into the concept of now results vs later results. Listen on to learn the difference!
Mindset Monday - Bula Bula
The Last 100
Mindset Monday - They are wrong about you!
5 Minute Facts - Master Meditation
Emilio Diez Barroso - Author, Investor, Entrepreneur
Mindset Monday - How to create lasting habits
Mindset Monday - Stop the pity party
Celebrating 200!
5 Minute Facts - Why Weight Train
Jonathon de Potter - Plant Medicine Therapy
Mindset Monday - T.E.A.M Culture Part 4
Mindset Monday - T.E.A.M Culture Part 3
Mindset Monday -T.E.A.M Culture Part 2
Adam Hill - Triathlete, Author
5 Minute Facts - Breathing
Mindset Monday - T.E.A.M Culture Part 1
Mindset Monday -Adaptability Superpower
Jackie Insinger - Author, Executive Coach
Mindset Monday - Routine Rituals for Success
5.Minute Facts- Caloric Restriction
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