Avoiding Stress During The Holidays

You want to enjoy the holidays. But the holidays can bring up a lot of hard emotions.

 

And one of those emotions is STRESS. From planning extra events to dealing with family conflict during holiday gatherings, there is plenty about the holiday season that can be difficult. 

 

Thankfully, there are practical things to do that will help reduce stress - so you can enjoy your holiday season more fully. Whether it’s you struggling with stress or you’re trying to minister to someone who is stressed out, these tips will help.

 

Join me today for a counselor’s perspective on some tips and strategies to help avoid stress this year during the holiday season.

 

> > Learn more about Christian counseling services in South Carolina at www.iHopeFlorence.com. < <

 

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ABOUT YOUR HOST 

 

This podcast is offered as a ministry from iHope Christian Care and Counseling, Inc. We are a nonprofit counseling center in the Pee Dee area of South Carolina. Our primary host is our Director: Jessica Hayes, LPC, LMFT, LPCS-C. You can learn more about The iHope Center at www.ihopeflorence.com.

 

We hope you will subscribe to our channel and share about the podcast with the other pastors and leaders in your life. There is a video, audio, and blog version of this podcast:

• LISTEN on Apple Podcasts, Spotify, or any common podcast app
• WATCH on the iHope YouTube channel
• READ on the iHope blog 

 

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REFERRALS AND DONATIONS

 

Our counselors are licensed in the state of South Carolina. If you are local to our state, we hope you will consider The iHope Center as a referral source for professional counseling or life coaching. We offer a 10% discount on services to full-time pastors. Virtual services are available as well.

 

The iHope Center is a 501(c)(3) nonprofit organization, and we are registered in the state of South Carolina as a charitable organization. If you are local to our state, we welcome your donations and gifts to support our counseling ministry. Donations allow us to keep clients' fees at 50% below the local average cost for services.  

 

Find out more at www.ihopeflorence.com. 

 

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DISCLAIMER

 

This podcast, as well as other resources offered by The iHope Center, should be taken as informational and educational content only. Utilizing our resources does not create a professional relationship. This podcast is not therapy. Always use your own judgment in making decisions and in making recommendations for others. 

 

In the case of a medical or mental health emergency for yourself or someone else, please contact your local emergency department. In the USA, you can call “988” which is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. 

 

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Thanks for tuning in to this episode of Counseling Tips For Pastors And Ministry Leaders!

 

What’s next?

✓ Subscribe and follow the show

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If you’re local to South Carolina, we hope you will consider us for referrals and donations to support this ministry. 

 

Learn more about iHope Christian Care and Counseling at www.ihopeflorence.com.