Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
If you are anything like me you have trouble staying consistent.
Why? Because you are codependent and are constantly putting yourself out and putting others first. You have to get your needs met by food. You’re a perfectionist. You have to overeat because you are drained of energy. The list goes on and on.
Truth is, you need to start listening to your body and be more of an intuitive person and reframe the way you perceive success. You need to learn to not give a fuck and learn how to live your life.
How do you make your decisions around food? That is the real question. If you are not being consistent that is linked to your decisions around food and your decision making around food depends on your belief systems and your emotions.
Just because you are struggling does not mean you are not growing. It is a process. You will have your ups and downs. Trust me. I had to rise above and decide that I was going to create a new reality for myself and that is what I want for you.
When you say you are having trouble staying consistent you are falling for that story that you have to continue to struggle.
Your idea of being consistent is not by being consistent. It is by being perfect. And success is not created by perfectionism.
If you are saying you struggle it is because you need to change your perception of what consistency means to you. We will be doing this in my upcoming programs.
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21 // I’ve Been Good Around Food So I Deserve A Treat
20 // Should You Weigh Yourself
19 // Why You Get Addicted To Sugar
18 // Why You Can’t Stick To A Diet
17 // When You Have Trouble Acting As If
16 // Emotional Eating And Manifesting Weight Loss
15 // Manifesting When Strategy Feels Hard
14 // Should You Follow Food Rules When Manifesting Weight Loss
13 // What To Do When You Have Slow Metabolism
12 // The Reason Why You Never Get Started With Losing Weight
11 // Needing Permission To Lose Weight And Permission Around Food
10 // Struggles With IBS and Gut Health And How Your Mindset Matters
9 // How To Gain Confidence In Your Ability To Manifest
8 // My Story Of Being Told To Go On A Diet, Eating Disorders, Trying Every Single Diet And Finally Finding My Peace And My Best Self
7 // Weight Set Point. How To Manifest Weight Loss Despite Weight Set Point
6 // Eating Healthy And Exercising But Not Losing Weight? Here’s Why
5 // How To Deal With Envy And Jealousy When Manifesting
4 // Strategy VS Mindset For Weight Loss Manifestation
3 // Using The Law Of Attraction To Manifest Good People Into Your Life
2 // Good Vs Bad Foods My Law Of Attraction Approach To Moderation Around Food
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