3 Witches Work OUT- Shielding on a Stationary Bike

Let's get moving, witches! Join Loba practicing grounding, centering, and shielding while getting slow movement. Loba is on a stationary bike in a gym for this meditative movement.  Join her walking, doing slow sets, or on gym equipment! We also hear it works well to listen to while you are cleaning the house or doing yard work energetically lol.

We are so excited to have yall listening and moving with us!

 

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