INT Episode 5: Overwhelm, Processing, and Art

Overwhelm is everywhere now! What can you do, right now, to prevent and reduce it? Return guest Arlene Roze (@reclaiming_self) joins Liana to talk about self discovery through the arts, and a caller seeks solutions for writer’s block! Learn about how different people process their emotions through Liana's own 5 part system! Got a question? Send to liana (at) nottherapyshow (dot) com