Episode 80: The Championship Mindset with Dr. Laurel Mines

Dr. Laurel is a physical therapist, athletic performance trainer and sports mental performance coach, to her clients, she's the caring and fun drill sergeant who knows how to get results every time! Dr. Laurel received her Doctor of Physical Therapy degree from the top-rated MGH Institute of Health Professions, in Boston. She later founded her company which is called Bay Laurel Athletics. On this episode, she explains the definition of the "Championship Mindset" and why mental health is just as important as physical health.