Growing Beyond Triggers

Hello, and thank you for joining us for a few inspirational Moments and Loving conversations with C. Melita Webb. Today we discuss memories, circumstances,  and life issues that can cause triggers. We look at what makes us uncomfortable, irritated, sensitive, or confused.

I think of these issues as silent alarms that go off in our hearts and minds that provoke uncharacteristic behaviors we desire to stop. Once we can stop the trigger and change the old adverse response we can live a better quality of life.