Episode 4: Sound Medicine. With Maria Nayler, Dawn Lister and Daniel Groom

Physically, spiritually and emotionally. We are all made up of energy, vibrations. Using sound vibration we can unblock stuck energy, build energy, improve energetic flow, health, mood. Similarly, sound therapy can be grounding, helping to process and release mental and physical trauma. Sound can heal and balance us. Voice is the essence of us. 

 

Join us in conversation with Maria Nayler, world renowned singer/songwriter, voice coach and sound therapist to discuss sound therapy and how you can heal, support and balance your own personal vibration. 

 

Maria Nayler seamlessly blends her vast toolkit of sound medicine, drawn from decades of working with the voice as a tool for healing, sound therapy and her time spent studying in the rainforests of Peru with medicine men and women who use sound as a proven tool for healing. Additionally, Maria studied at the British Academy of Sound Therapy at Chichester University, qualifying for her Higher Practitioners Diploma. 

 

Maria recommends the following for reading and further research:

 

Aubrey Marcus Podcast 

How to use Sound To Heal with Dr Kulreet Chaudhary MD and Vylanna Marcus 

 

Sound Alchemy 

Egyptian Roots of modern sound healing with Ani Williams 

 

Dr Bruce Lipton on Sound Therapy 

 

Books:

Supernatural and America Before by Graham Hancock

The key to Earth's Lost Civilisation by Graham Hancock 

What is Sound Healing? by Lyz Cooper 

Your Body Your Voice: The Key to Natural Singing and Speaking by Theodore Dimon EdD

 

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From The Heart is a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, founders of Anahata Yoga Centre, Leigh-on-Sea, Essex, UK. 

Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights. 

Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuition in small groups run by qualified and specialist professionals, who are experts in their field. Many of their teachers offer skills which support members of the public affected by long term health conditions, which may affect them physically, mentally and or emotionally. 

www.anahatayogacentre.com 

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