S1 E8 - Coping and COVID-19

Join the Alumni Engagement team along with our featured faculty guests, Dr. Robert Brill and Dr. Aleena Hay from our Psychology department to learn about the mechanisms and psychological/physiological techniques related to coping in the time of COVID-19.

Watch our video version here!

Resources: 

National Alliance on Mental Illness

Association for Behavioral and Cognitive Therapies

Psychology Today

The Wellness Society

Centers for Disease Control and Prevention

Mindfulness & Relaxation from University of Michigan

Dr. Robert Brill