Always Andersonville: The Podcast
Society & Culture
We're excited to introduce this episode as the first in our series for our Säg Hej campaign for January Health & Wellness month. In each episode, we’ll talk with local experts on different aspects of health and wellness, correct some common misconceptions, and offer some insight and resources for achieving your own state of wellness in the new year.
This week, we are joined by experts from Powered by Movement Fitness Center, co-owner and head coach Senad Drpljanin and PXM’s wellness leader and coach Leah Casey. PXM’s mission is to help you understand, redefine, transform, and reshape your connection with fitness through strong community connections and personalized health plans covering fitness, nutrition, and body awareness.
With Senad & Leah, we cover healthy avenues for improving your physical fitness, but also how embracing a community can improve your healthy habits, your self-confidence, and even your sleep!
The episode is available on Spotify, Apple Podcasts, Podbean, anywhere you get your podcasts!
Episode 105.3 - Gabbin' with Stew featuring Ted Fournier of Orange Shoe Personal Fitness Andersonville
Episode 105.2 - Gabbin' with Stew Featuring Martin Cournane of Lady Gregory's and Octavio
Episode 105.1 - Gabbin' with Stew featuring Searah Deysach of Early to Bed
Episode 104 - The story of The Lytle House & RMP Chicago Events
Episode 103 - Staying Active in Andersonville: The story of COVID-19
Episode 102 - The story of Urban Renewal Brewery with James Moriarty
Episode 101 - The story of Hungry By Nature with Ellie O'Brien
Episode 100 - The story of #AlwaysAndersonville: The Podcast with the Andersonville Chamber Staff
#AlwaysAndersonville: The Podcast Trailer 1
Episode 99 - The story of Emanuel Congregation with Rabbi Craig Marantz and Leah Jones
Episode 98 - The story of A Full Living with Briana DeBolt and Chamere Orr
Episode 97 - The story of Cas Hardware with Cornel "Junior" Ladan
BONUS 6 - The story of With Love from Andersonville with Hallie Borden of Milk Handmade
Episode 96 - The Story of Valerie Friedlander Coaching
BONUS 6 - The Story of Hygge with Kirstin Franklin of Akvavit Theatre
Episode 95 - The story of Andersonville Physical Therapy and Wellness Center with Pat Staszak
Episode 94 - The story of Oda Mediterranean Cuisine with Tamte Meladze
Episode 93 - The story of Mena Tours and Travel with Steven Sanchez and Giselle LaBorde Sanchez
Episode 92 - The story of Dispensary 33 with Abigail Watkins and Paul Lee
BONUS 5 - The Grinch Who Stole Christmas, The Night Before Christmas read by students from Rogers Park Montessori School and Randy Heite of Friends of Andersonville
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