Always Andersonville: The Podcast
Society & Culture
We're excited to introduce this episode as the first in our series for our Säg Hej campaign for January Health & Wellness month. In each episode, we’ll talk with local experts on different aspects of health and wellness, correct some common misconceptions, and offer some insight and resources for achieving your own state of wellness in the new year.
This week, we are joined by experts from Powered by Movement Fitness Center, co-owner and head coach Senad Drpljanin and PXM’s wellness leader and coach Leah Casey. PXM’s mission is to help you understand, redefine, transform, and reshape your connection with fitness through strong community connections and personalized health plans covering fitness, nutrition, and body awareness.
With Senad & Leah, we cover healthy avenues for improving your physical fitness, but also how embracing a community can improve your healthy habits, your self-confidence, and even your sleep!
The episode is available on Spotify, Apple Podcasts, Podbean, anywhere you get your podcasts!
Episode 91 - The story of Uvae Kitchen and Wine Bar with Lindsey Anderson
Episode 90 - The story of St. Lucia with Catherine Selen
BONUS 4 - Krampus with Lauren Ocello and Raven Theatre's Holiday Show
Episode 89 - The story of Uncharted Books with Tanner McSwain
Episode 88 - The Story of Lauren Ocello and Twidley Bits
Episode 87 - The story of Ellen Baren, Real Estate Broker and Consultant
Episode 86 - The story of Jerry's with Mark Bires and Trey Elder
Episode 85 - The story of GrapeSeed Designs and Aville Cowork with Jill Knobeloch
Episode 84 - The story of Helix Chicago with Caitlin Botsios
Episode 83 - The story of AlleyCat Comics with Nick and Selene Idell
Episode 82 - The story of Replay & Elixir with Mark Liberson
Episode 81 - The story of City Olive with Karen Rose
Episode 80: The story of Winifred Grace with Winifred Gundeck
Episode 79 - The story of SHY Hair Studio with Sarry Yono
Episode 78 - Arts Week Roundup + The story of Amdur Productions with Amy and Hannah Amdur
Episode 77 - The story of Honore Storage with Frank Uhler
Episode 76 - The story of RAYGUN with Mike Draper and Claire Anderson
Episode 75 - The story of Jason Bender, Master Trainer at Cheetah Gym
Episode 74 - The story of Rattleback Records with Paul Ruffino
Episode 73 - The story of Pearle Vision Andersonville with Drew Ladochi
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