Are You Doing Too Much. How To Say Yes To What Matters

In this episode of Next Level Greatness, join me as I delve into the creation of my ambitious project "Unclenched" and the valuable lessons learned along the way. I share my personal journey of discovering the balance between taking on multiple responsibilities and focusing on what truly matters.

Witness the challenges and triumphs of producing a 30-day sequence that includes both video and audio, and the unexpected difficulties that emerged during the process. From mastering the art of letting go of perfection to hiring a team for support, this episode reveals the importance of investing in the long-term benefits of one's work.

Explore the notion of setting boundaries, saying no to unnecessary commitments, and understanding the true cost of trying to do it all. Filled with insights on personal growth, somatic movement, and the joy of celebrating one's capacity, this episode encourages listeners to prioritize well-being over being perpetually busy.

Unclenched: https://www.barbiekalev.com/unclenched