Episode pod #33: After the dust settles, insomnia is no more - 8 amazing tips.

A very important episode that everyone struggling with sleep should listen to. Ellen is doing fantastic after a 1 year struggle with sleeplessness. In this episode she shares 8 tips that enabled her to leave insomnia behind, hoping they can do the same for you. 

 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Let me know if you would like to guest the podcast, would love to have you!