The Body Series Part I

Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role of the body and our skin, as a place of sensuality.

 

Alex shared ways to get in touch with our body:

⁃Use your breath to be fully present

⁃Give or get a massage

⁃The power of a long hug

⁃Don’t hesitate to communicate your preferred way to be touched

⁃Treat your body like a temple

www.specialmoments.ch

@drschwank

@unesurcent

 

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