Episode 257: Tessie Tracy (Part 3)

feelings before jumping into the third and final part of Trev’s conversation with eating psychology coach, wellness advocate, and spoken-word poet Tessie Tracy.

In Part 3, Tessie shares her final three principles of self-love, what “VACT” stands for, and how and why standing powerfully in your unique authenticity, sex appeal, and infinitely cast-able self—amidst constant pressure from an industry that quite often hires actors based on looks first—is an inside job. Total running time: 59:29.

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