How do you stay motivated when injured?

2022-08-22

It really seems incredible that we now have over 600 episodes of the Doc On The Run Podcast! Today's episode is a little different in that I actually want to ask you a question. How do you stay motivated when you have been injured? I'm really interested to know because this is one of the most important things you can do as an athlete when you're recovering from an over training injury. Much of what I've learned that helps injured runners is not stuff I learned in medical school. Mu...

It really seems incredible that we now have over 600 episodes of the Doc On The Run Podcast!

Today's episode is a little different in that I actually want to ask you a question.

How do you stay motivated when you have been injured?

I'm really interested to know because this is one of the most important things you can do as an athlete when you're recovering from an over training injury.

Much of what I've learned that helps injured runners is not stuff I learned in medical school.

Much of the strategies and techniques that seem to work best, I've learned in large part from seeing how creative injured runners can be.

Today on the Doc on the Run podcast, we're asking a question, how do you stay motivated when you are injured?

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