Finding Your Motivation, Balance and Satisfaction

In this enlightening episode we delve into an introspective exploration of the driving forces in our lives. We analyze the motives behind our daily actions, our motivation, and the elements that push us to pursuit daily routine. We also touch on how the lack of these elements can lead to anxieties, depression and lethargy.

The podcast opens up a thoughtful conversation about the internal drive found in each one of us. Are you driven by your job, your daily routines, or the people around you? As you listen, Joanna urges you to think about what truly motivates you and excites you to action.

As the episode unfolds, the conversation shifts to finding harmony between work and personal life, the importance of maintaining some form of equilibrium. 

We continue this discussion ask yourself a question what drives you today? and whether it might change tomorrow. Could you feel motivated to try a new routine, to be more social, to start a new job or a hobby or to push yourself in any other way?

This episode concludes with Joanna encouraging listeners to consider how past failures or setbacks can affect their ambition, and how setting boundaries can potentially enhance motivation. She urges you to explore what you would like to be driven by and create strategies to actualize those desires. This podcast serves as a mirror, prompting you to listen, think, and explore your own thoughts, unleashing the power, motivation, and determination within you.