132. How to Reset Your Routine When Life Feels Out of Control

2025-04-22

Feeling scattered? In this episode of Capture the Chaos, Brittnie Renee shares how to reset your routine using her Checkpoint Planning System. Highlights in this episode: Why reflection is the missing piece in your planning routine How to use daily, weekly, and monthly checkpoints to recalibrate Simple ways to build grace-filled rhythms into real life chaos How often do you actually reflect on what’s working in your routine? Send me a DM on Instagram @brittnierenee_co or screenshot this episode and tag m...

Feeling scattered? In this episode of Capture the Chaos, Brittnie Renee shares how to reset your routine using her Checkpoint Planning System.

Highlights in this episode:

Why reflection is the missing piece in your planning routine
How to use daily, weekly, and monthly checkpoints to recalibrate
Simple ways to build grace-filled rhythms into real life chaos

How often do you actually reflect on what’s working in your routine? Send me a DM on Instagram @brittnierenee_co or screenshot this episode and tag me!

🔗 LINKS:

Download the Free Checkpoint Checklist
Capture the Chaos Planner
Episode 126 – CHAOS Habits
Episode 131 – Foundation 5 Framework
Instagram: @brittnierenee_co

reset your routine, planning checkpoints, planning reflection, flexible routine system, ADHD-friendly planner, checkpoints in planning, real life rhythms

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