Gratitude has become a popular buzz word in the field of self-empowerment. Being grateful is now considered to be one of the most effective ways to create an abundant and joyful state of mind.
But could being too grateful possibly deflate our desire for progress? Can we delude ourselves into believing that our life is good enough because we have plenty to be grateful for?
The answer is yes - people can use gratitude to hide from the truth of their life and avoid making the changes that they know they need to make. That’s why the practice of gratitude is effective only if it’s complemented with self-awareness and honesty about our life situation.
The good news is that we can turn things around by maintaining a balance between being grateful and being pulled by our goals. In this episode, I describe five simple ways you can achieve this balance.
How to Cope with Decision Fatigue and Make Smarter Choices
[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain)
Codependent Relationships: What They Are and Signs You’re in One
What is the Difference Between Fate and Destiny? (and how both impact you.)
[Interview] Chingona: Own Your Inner Badass & Live with Courage, Confidence and Freedom (feat. Alma Zaragoza-Petty)
Minority Groups Around the World And Their Importance
Chronos vs Kairos: Two Models of Time to Live More Fully
[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)
Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships
9 Types of Power to Influence People And How To Use It For Good
[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)
How to Balance Spirituality with Practicality (and why it’s important)
7 Elements of Culture and How it Shapes Our Life
[Interview] Family Constellations: How to Heal Generational Trauma and Patterns (feat. Marine Sélénée)
Luck vs Hard Work: What Really Determines Success
Types of Relationships: How to Choose Ones That Are Right For You
[Interview] How to Master the Art of Negotiation (feat. Sam McAlister)
5 Things That Damage Self Esteem (and how to restore your worth)
The 5 Greatest Empires in History (and what we can learn from their legacy)
[Interview] Manage Stress & Find Balance with this Holistic Approach to Wellness (feat. Naz Beheshti)
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب