36. Are You Missing One of These 3 FUNDAMENTAL Needs? Why No One Is Getting The Best Version of You As a Military Spouse (And What To Do About It)

2021-10-10

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Wondering why life feels out of balance? Trying to figure out what need to change? Tired of not showing up as your best self? Here's what's really wrong! Do you sometimes feel like your life is one never-ending hamster wheel? I mean, we all have good days. And we all have bad days. But when you look at where you are in life today, how do you feel? Do you feel stuck in the cycle of stress, exhaustion and overwhelm? Or are you living in the cycle of feeling filled, fueled and full of joy? There will always be demands on our time and energy t...

Wondering why life feels out of balance? Trying to figure out what need to change? Tired of not showing up as your best self? Here's what's really wrong!

Do you sometimes feel like your life is one never-ending hamster wheel?

I mean, we all have good days. And we all have bad days. But when you look at where you are in life today, how do you feel? Do you feel stuck in the cycle of stress, exhaustion and overwhelm? Or are you living in the cycle of feeling filled, fueled and full of joy?

There will always be demands on our time and energy that lead us to get overwhelmed from time to time, but when we spend the majority of our time feeling stressed out, pulled in too many directions and overwhelmed with life…well that’s not really thriving. And to be honest, when that happens, no one is going to get the best version of us.

In this episode we discuss 3 FUNDAMENTAL NEEDS that must be present in our life if we want to break the cycle of stress, exhaustion and overwhelm.

These three things are absolutely necessary if we want to thrive as military spouses and craft lives with purpose.

So let’s talk about what they are and how we can incorporate them in our daily lives.

XO,

Christine

P.S. MilSpouse Purpose Playbook is only a few weeks away from launching!! I’m so excited to get this course into your hands. This is your step-by-step guide to getting unstuck and pursuing a life of meaning and purpose regardless of your current circumstances or season of life! Join The Waitlist!

MENTIONS

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield

LINKS

GET ON THE WAITLIST! MilSpouse Purpose Playbook -> https://milspousemastermind.com/clarity

START HERE! (Learn how to stop feeling pulled in all direction & prioritize what matters most) -> https://milspousemastermind.com/values

Join the Free MilSpouse Mastermind FB Community ->
https://milspousemastermind.com/community

Free Download: Growth Wheel Assessment (Assess which areas of your life are out of balance) https://milspousemastermind.com/growthwheel

Request a Get Unstuck Coaching Session -> christine@milspousemastermind.com

Full episodes, blog posts and more -> https://milspousemastermind.com

Connect -> hello@milspousemastermind.com

Instagram -> @christineh

Listen on Apple Podcast -> https://milspousemastermind.com/show