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BE BRAVE. BE BOLD. BE BRIGHT. BE YOU.
Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.
A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.
Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.
The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife. It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves. Know you are NOT ALONE. You will learn leadership tips, developing a healthy mindset, marriage and building your empire.
Find Heather at
Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!
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Get on my email list so you don't miss my next exclusive offer to help you #getunstuck:
Episode 208: The Skinny Collection: Class is in Session - Training and Calories
Episode 207: The Skinny Collection Series: Class is in Session - day four Pushing Through the Hard Days
Episode 206: The Skinny Collection: Class is in Session Series Day Three - Addressing Your Burning Questions
Episode 205: skinny collection series: class is in session: day two the power of growth and boundaries
Episode 204: Skinny Collection: Class is in Session: Day One - Finding Your Motivation
Episode #203: how to become the best version of yourself - you AND you work together; have your own back
Episode 202: Ignite Your Motivation: The Power of Consistency, Commitment, and Future Focus
Episode 201: get up, get moving and let’s get a little bougie - stop wasting your life away and make it fun and don’t forget to laugh every single day
Episode 200:: Unlocking the Healing Potential: Exploring 4 Essential Supplements for Women’s Wellness
Episode 199: Step into wellness: 7 reasons to lace up and walk in this 2nd ½ of life:: fighting mid life belly fat too
Episode 198: Unlock Your ”Make It Happen” Confidence: 7 Strategies to Embrace Your Worth
Episode 197: a pep talk :: embrace the challenge on doing the hard things
🏁 Episode 196:: CAR CHAT: navigating constructive feedback, and dealing with online critics
Episode 195: Friendship Realities Unveiled; why some friends don’t support you
Episode 194:: Navigating Negativety and Setting Boundaries in challenging work environments
Episode 193: BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. free gift for you today - Your beliefs are powerful.
Episode 193: your beliefs are powerful and I’ve got a free offer for you
🏁Episode 192: CAR CHAT bonus episode, navigating the second half of life, how to get unstuck, midlife challenges
Episode 191: BEE BRAVE. BEE BOLD. BEE BRIGHT. Embracing your unique journey.
Episode 189: unveiling, personal journeys, and navigating unchartered territories: I got chewed up and spit out for sharing my views on Yoga
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