Do you listen to the signals your body is giving you?
Most of the time we only pay attention to our bodies when we have pain!
What happens when we get curious about what our body is communicating with us?
When you are out of judgment, you can receive the information and awareness your body has to offer to you.
In this episode, Heather walks you through understanding the whispers from your body and how they can contribute to dynamic business growth.
Tune in for a different possibility with your body!
Mentioned In This Episode
The Body Keeps the Score by Bessel van der Kolk: amazon.com/body-keeps-score-healing-trauma/dp/0143127748/
Deep Work by Cal Newport: amazon.com/deep-work-focused-success-distracted/dp/1455586692
Essentialism by Greg McKeown: amazon.com/essentialism-disciplined-pursuit-greg-mckeown/dp/0804137382
Heather's Links & Resources
Website: heathernichols.com
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YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols