167 - Robert Santana: The Nutrition Linear Progression

Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of training. 

robert@weightsandplates.com

https://weightsandplates.com

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Mentioned articles: 

https://weightsandplates.com/health/protein-and-barbell-training/

https://weightsandplates.com/nutrition/the-nutrition-linear-progression/

 

Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71

 

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