Audio Blog #3 Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers.

This is a reading of a blog on our Melius Consulting website https://meliusconsulting.com.au/understanding-the-sleep-of-ultra-marathon-swimmers-guidance-for-coaches-swimmers/ 

and Sleep4performance https://sleep4performance.com/understanding-the-sleep-of-ultra-marathon-swimmers-guidance-for-coaches-swimmers/

Contact me at iandunican@sleep4performance.com.au or www.sleep4performance.com.au, and check out the YouTube channel