How To Push Through A Crisis featuring Caren Howard

Theresa and America are joined by Caren Howard who is the Advocacy Manager for Mental Health America and the three of them discuss how to push through a crisis. Caren shares how she felt stuck and how she eventually got motivated to do her work. They talk about adjusting to this new reality, honoring the grieving process during a crisis and the importance of vocalizing your feelings.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org