Episode 69 part 2, Phil Kayes shares his weight loss story having lost over 22 stone with Slimming World.

 

When you imagine a success story would you include 40 weight gains? In part two of Phil's Slimming Story Phil explains how setbacks are part of a weight loss journey. I really hope if you're struggling with sticking to any weight loss plan that this is music to your ears!

There is no such thing as a perfect weight loss journey and this episode will allow you to realise that struggles are o.k and normal and if Phil’s weight loss journey includes setbacks then it's clear that getting back on track is always possible.

Phil talks about how having a positive mantra has allowed him to view life and opportunities in a whole new light. Now having applied his mantra to his weight loss journey and dating Phil is living proof that challenging a negative mindset can have the very best positive outcomes.

 

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