87 | 3 Steps to Remove Unwanted Memories from Your Mind

2024-10-22

Hello, Today’s show topic is thanks to a listener’s request to address how she could take away the power of unwanted memories. This isn’t about dismissing the bad memory but rather, giving ourselves peace so that we can finally let go and move forward with our life. If you’ve been looking for a way to help you let go of bad memories, today’s show will give you a 3-step approach to help remove unwanted memories from your mind. Cheers,Marie Next Steps: 👉 EPISODES mentioned in today’s show: 4 | Why Your Brain Focuses on Negative Thing...

Hello,

Today’s show topic is thanks to a listener’s request to address how she could take away the power of unwanted memories. This isn’t about dismissing the bad memory but rather, giving ourselves peace so that we can finally let go and move forward with our life. If you’ve been looking for a way to help you let go of bad memories, today’s show will give you a 3-step approach to help remove unwanted memories from your mind.

Cheers,
Marie

Next Steps:

👉 EPISODES mentioned in today’s show:

4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
81 | 5 Ways to Break Free from Negative Thoughts in the Mornings

👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

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👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: marie@choosehappywithmarie.com

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