A World Mental Health Day special podcast! This was the first ever podcast we have recorded with a live audience. Our guest was Lloyd Ashley, Welsh Rugby Union star for Ospreys and founder of ‘Living Well With Lloyd Ashley’. It was a podcast that morphed into a Q&A with the guests that signed up to join us. Lloyd and Stevie chatted around their rugby careers in their different codes, but spoke about the mindset that goes into that. When feeling invincible is a good thing and when it's not. The idea of vulnerability in rugby and also how change can affect people and what it is to truly listen to people when they are talking about their mental health. We feel we have held quite a unique space for men considering mental health and performance. Please let us know your feedback and who you would like to be in a live podcast with in the future!
Connected #1: Jacko, Mystic Meg and the mental fortitude of Leeds Utd...
#038 Cultivating Resilience During A Pandemic (with Dr Allan Johnston)
#037 From Rugby League to Hollywood (with Adam Fogerty)
#036 Rob Burrow - Rising To The Challenge
#035 Meeting Matt Lewis, The Man Behind The Character
#034 Living Your Truth (with Neil Smedley pt. 2)
#033 Barrie McDermott
#032 Living & Thriving With Motor Neuron Disease (with Dr Neil Verner)
#031 Mental Health Management, Fear & Reflections On Malibu Beach (with Mark Whittle from the Take Flight Podcast)
#030 Just A Boy (with Richard McCann)
#029 The Life And Soul (with Tom Swift)
#028 A Northern Soul (with Steve Arnott)
#027 The Effects Of Stress And How To Manage It (with Professor Daryl O'Connor)
#026 Accept And Control The Controllable (with Leading Sports Psychiatrist Dr. Allan Johnston)
#025 Old School Football (with Brian Deane, Ex Leeds Utd & Sheffield Utd)
#024 How To Move Out Of Your Head (with Trent Merrin)
#023 Mental Health in the Workplace (with Jodie Hill)
#022 Hardening Your Core (with Neil Smedley)
#021 Resilience and the Truth of Toughness (with Brian McDermott)
#020 What's Inside The Belly Of A Beast? (With elite athlete nutritionist Tom Geeson-Brown)
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